Exercise During School Holidays: A Flexible Weekly Plan

Exercise During School Holidays: A Flexible Weekly Plan

Artem Olekhnovych
Published on: 30/10/2026

Keep up exercise during school holidays with kids at home: a flexible 4-slot weekly template, family workout games and a sample week. Try it now.

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The SYP Bootcamp blog

Fitness tips for busy parents

Honest, practical advice from Archway coach Artem Olekhnovych on fitting exercise around school runs, work and family life. Short reads, real workouts, no fads.

  • Busy parents
  • Bootcamp guide
  • Training tips
  • Archway & Highgate N19
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